![]() It also brings out the flavor of the vegetables while reducing their bitterness. Oil provides healthy fats to the egg muffins which keeps us full longer. Oil – the recipe calls for olive oil, but feel free to use extra virgin olive oil, avocado oil, canola oil, safflower oil, or even coconut oil - for sautéing, use a flavorful oil with a lower smoke point.This simple ingredient list makes an ultra nutritious and delicious low-carb, gluten-free, vegetarian breakfast! and that starts with a great morning routine! For our morning routine, Trevor and I have been waking up earlier, reading for thirty minutes, then having breakfast together.Īlthough we now have more time in the morning, I still don’t want to spend my mornings whipping up an elaborate, healthy breakfast before work. The main idea is to become more productive, happier, etc. To get a better sense on how to do that, we read The Miracle Morning. ![]() Starting the year right by taking better care of yourself is one of the most common New Year’s Resolutions. ![]() Healthy breakfasts ensure I make healthier choices throughout the day, that’s why I also love these other nutritious recipes: crockpot steel cut oats, instant pot egg bites, avocado toast, and acai bowls. ![]()
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